Tuesday, September 3, 2013

Sweet Potato Fries

I was really craving a burger and fries one night and didn't want all the fat. I decided to make black bean burgers with sweet potato fries, and it turned out delicious! It's the perfect healthier version to a good old burger and Fries.


2 large sweet potatoes
2 tablespoons extra-virgin olive oil
2 teaspoons hot sauce
Salt and freshly ground pepper

Cut into wedges about 3/4 inch wide. Combine olive oil, hot sauce, and salt and pepper to taste in a large bowl. Add in sweet potatoes and toss until entirely covered.

Set the potato wedges on a baking sheet in a single layer so they don't touch. Bake for 20-30 until they are brown, flipping them once. 

Serves 4. Calories Per Serving 90. Fiber 2g. Fat 3.5g. Protein 1g.

Cook at 500ºF

Make with Blackbean Burgers.

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